Selfdirectionoflife is a concept blogsite wherein we try to explain human daily life which is full of conflicting priorities that can hamper our ability to achieve our life goals and find fulfillment. From the daily grind of work and family responsibilities, to the constant distractions of technology and media, we struggle to stay focused on what truly matters - our physical, emotional, intellectual, financial, spiritual, and environmental wellbeing. Yet with practice in mindfulness and self-awareness, we can begin to take back control and intentionally direct our limited time and energy toward those people and activities most aligned with our core values.
In this blogsite our goal is to provide practical wisdom on integrating mindfulness into daily routines to foster a greater consciousness - an abiding awareness of the preciousness of each moment we have been gifted in this complex and chaotic world. Together we will explore how disciplines like meditation, journaling, and reflective inquiry can unravel our unconscious thought patterns and bring clarity to the values guiding our hurried lives. By developing focus, emotional intelligence and discernment amidst the pull of obligations and expectations, we can structure simple daily practices that keep us grounded in the present while moving purposefully toward realizing our highest potentials over a lifetime. Join me as we support one another in the journey of selfdirectionoflife - toward lives of meaning, contribution...and joy.
